Here is a simple and healthy vegetarian pizza I prepared for dinner tonight. Enjoy!
I bought a ready-made thin crust pizza crust. Brush with olive oil. Then spoon pizza sauce over the entire crust. Sprinkle with baby spinach.
Add mushrooms, black olives, red onion, green pepper and 1 clove of garlic.
Add corn and black beans (rinsed).
Add feta cheese and part-skim mozzarella cheese.
Bake at 425 degrees for 15-20 minutes or until cheese is just brown on top.
1 ready-made pizza crust
1 jar of pizza sauce
1/2 t. Kosher salt
1/2 C. of spinach
1/2 C. mushrooms, sliced
1/4 C. black olives, sliced
1/4 C. red onion, diced
1/4 C. green pepper, diced
1 clove of garlic, diced
1/2 C. corn
1/2 C. black beans, rinsed
3/4 C. feta cheese, crumbled
2 C. part-skim mozzarella cheese, shredded
Heat oven to 450 degrees.
Brush pizza crust with olive oil. Spread pizza sauce over crust. Sprinkle salt over top of crust. Top with spinach, mushrooms, black olives, red onion, green pepper, garlic, corn, black beans, feta cheese and mozzarella cheese.
Turn oven down to 425 degrees. Back pizza for 10-20 minutes until cheese starts to brown. Enjoy!
You can add other vegetables and cheeses. I served it with organic carrots and roasted red pepper hummus.